Injury Prevention for Weekend Warriors

Posted by on Jul 9, 2012 in Release, Realign, Relieve | No Comments

By:  Dr. Aliya Visram DC Summer means breaking out those in-line skates, getting on that bike, going for that jog and making the most out of the warm summer days in our beautiful city! But before you come out of hibernation, we need to cover some basics. Yes, I’m talking to you – the Weekend […]