3 Things I Wish I Had Known as a New Runner

Posted by on Aug 9, 2013 in Release, Realign, Relieve | No Comments

by Dr. Aliya (chiropractor, acupuncture provider, yoga instructor and running enthusiast!) This year I celebrated my 10 years of running anniversary! 10 years of countless early morning or late evening runs, heaps of races and a handful of injuries. As I look back over the the last 10 years, there are things I wouldn’t change […]